Green tea is recommended for weight loss, especially drunk at night, before going to bed. However, if we drink green tea overnight, choose the one from the second brewing. Then it has calming and relaxing properties. The one from the first brewing has a stimulating and refreshing effect. To make green tea, the leaves are processed no later than an hour after they have been picked, before they start to ferment. Due to the fact that green tea leaves are not fermented, almost all valuable substances are preserved in them.
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